Research consistently shows that having 1-2 close friends enhances every aspect of health and increases longevity and happiness, yet so much of life isn’t set up to naturally foster rich friendship. The Leaders we coach often describe their relationships as a mile wide and an inch deep. They know a lot of people but don’t feel that those relationships are as close as they’d like them to be. So, in this episode, Andy explains how we can, in the midst of families, work, team member crises, and our busy lives, find time to cultivate deeper friendship and how to do it.
In this episode, you’ll hear:
- What research says about friendship
- The 4 pillars of connection to grow relationships
- The importance of actively creating space for friendship
- & so much more
You’ll come away with tips for fostering better friendships in your life. If you need guidance and support in this process, we have coaches uniquely skilled to help. You can learn more at pursuewhole.com or by reaching out to firstname.lastname@example.org.