Today, we’re re-airing an episode of Roadmap to Joy: A Mental Health Podcast, highlighting a conversation between Andy and Embark Behavioral Health CEO, Alex Stavros.
In this conversation, Andy shares what being an emotionally present parent means. Alex and Andy also dive into why parents may struggle to find balance in their lives and how to create a purposeful and joyful life.
In this episode, you’ll hear:
- Why It’s Important To Find Balance
- Improving Relationships with Your Children
- How Vulnerability Leads to Being Emotionally Present
Ways to connect with Alex and Embark Behavioral Health:
- You can find Embark on their website, LinkedIn, Instagram, or Twitter
- Follow Alex on Twitter & LinkedIn
If you want to grow your leadership capability by exercising your self-awareness skills regularly, visit pursuewhole.com/coaching to explore our unique coaching program and schedule a free discovery call.