Today, Andy is joined by Embark Behavioral Health CEO Alex Stavros. Alex’s appearance last year on cultivating connection with your children was our most downloaded episode of 2021 so we invited him on for a second time to share his insight on developing a sense of grit & resiliency in children that leads to true joy.
In this episode, you’ll hear:
- How joy is distinctly different than happiness
- What you can do if your child is being bullied
- How to model gratitude & empathy for your children
- & so much more
You can connect with Alex on LinkedIn and visit embarkbh.com to learn more about their Big Hairy Audacious Goal to lead the way in helping take anxiety, depression, and suicide from the all-time highs of today to all-time lows by 2028.
